WEEKLY classes
Mondays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Ocean Ave
4:30pm (75 min)
All Levels Flow - Heated
@ The Castro Room
Tuesdays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley
5:00pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley
Wednesdays
4:30pm (75 min)
All Levels Flow - Heated
@ The Castro Room
Thursdays
12pm PST (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley
5:00pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley
Fridays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Ocean Ave
SPECIAL EVENTS
Sun April 6, 10am - 5pm
Fire & Ice: An Urban Daylong Retreat and Sauna Garden
@ San Francisco, CA
Sat April 26, 6:30pm
RENEW: An Ethereal Sound Bath for Healing
@ Yoga Flow Ocean Ave
Sat May 3, 6:30pm
Lavender Lullaby: Yoga Nidra Sound Bath w/ Aromatherapy
@ Yoga Flow Noe Valley