WEEKLY classes

Mondays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Ocean Ave

4:30pm (75 min)
All Levels Flow - Heated
@ The Castro Room

Tuesdays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley

5:00pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley

Wednesdays
4:30pm (75 min)
All Levels Flow - Heated
@ The Castro Room

Thursdays
12pm PST (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley

5:00pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Noe Valley

Fridays
12pm (60 min)
All Levels Flow - Heated
@ Yoga Flow Ocean Ave

SPECIAL EVENTS

Sat April 26, 6:30pm
RENEW: An Ethereal Sound Bath for Healing
@ Yoga Flow Ocean Ave

Sat May 3, 6:30pm
Lavender Lullaby: Yoga Nidra Sound Bath w/ Aromatherapy
@ Yoga Flow Noe Valley